Shopping Cart

Bulletproof Coffee

Improves performance and provides all day focus

Buy Now

Book Your Consultation

Diet is a powerful therapy and one size does not fit all.

Buy Now

Traumeel

Regulates inflammation and relieves muscle and joint pain

Buy Now

The Latest

Wellness Blog Posts

Are Your Belief Systems Determine Your Eating Habits?

When I was growing up, I was never forced to finish my plate of food....Read More


Abs Are Built in the Kitchen

I first learned about the connection between great abdominals and food from Vanda Hadarean, former...Read More


Upcoming

Events & Workshops

Ottawa Veg Fest - Celebrating a Healthy Ottawa

Pure Med Naturals will have a booth at the Ottawa Veg Fest. We will be...Read More


Detox with Fermented Vegetables

Presented by Joanne Levesque, RHN - Pure Med Naturals We are only 10% human....Read More


an inspiring library of recipes

fresh, healthy, delicious

Jojo's Coco Mojito Green Shake
I recently visited friends in San Diego who...
Slow Cooked Grass Fed Beef
Dr. David Perlmutter, author of NY Times Best...
Simple Sauerkraut in Under an Hour
We are only 10% human. The other 90%...
Maple Salmon
This is a...
Homemade Granola
Homemade granola makes a wonderful, nutritious, and easy...
The Post-Workout Recovery Shake
The purpose of a post workout recovery shake...
Roast Lemon Chicken
This is a meal that keeps on giving....
Chocolate Avocado Pudding
This is an anytime snack filled with good...
Homemade Dark Chocolate with Sea Salt
Eating dark chocolate helps lower blood pressure and...
Simple Dahl
When it comes to food in January, the...

an inspiring library of recipes

fresh, healthy, delicious

Jojo's Coco Mojito Green Shake
I recently visited friends in San Diego who...
Slow Cooked Grass Fed Beef
Dr. David Perlmutter, author of NY Times Best...
Simple Sauerkraut in Under an Hour
We are only 10% human. The other 90%...